How a Day of Rest Can Save Your Life

When I tell new friends and colleagues that I take a day off each week. the most common response I receive is, “That’s great, I would love to do that too. But, it’s impossible, I just have too much to do. What I really need is an eight-day work week,

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What is the Measure of a Good Day?

How do I know that today was a good day?  It could be how I feel about today, but my feelings are fickle. I can’t let them be the measure of a good day. Is it how much I got done? There are always the check marks on my to

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What to Do When You Have Too Much to Do

Perhaps you have reached the point in the early afternoon when it dawns on you that you have overreached yet one more time. You won’t be able to get everything done, not in the time you have. When this happens, the first thing to do is accept that you cannot

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